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contributed by Meg Price, the ei experience
Social-emotional learning (SEL) by definition is a process for learning life skills, including how to deal with oneself, others, and relationships, and work in an effective manner.
Although there are many great SEL programs, SEL can also be incorporated into each lesson as a way of teaching students to understand how to action the skills in a variety of situations and form positive habits. All students start school with some level of social and emotional skills, and all will develop their social and emotional skills at different rates.
Parents and teachers are both responsible for teaching students life skills, and certainly, much of what they learn will be by watching our actions. The five strategies below are will not only benefit students’ social-emotional learning, but can also be beneficial to teachers’ well-being, too.
See also The Benefits Of Social-Emotional Learning
5 Strategies For Incorporating Social-Emotional Learning Into Your Classroom
1. Through mindfulness
Mindfulness is: paying attention, in a particular way, on purpose, in the present moment, non-judgmentally.
We are hearing more and more about the benefits of mindfulness for children. Increased attention leads to better performance academically and increased emotional and social intelligence. Children are better able to learn, nurture themselves, and be aware of their own emotional needs.
Mindfulness practices help students focus on their breath, body, thoughts, feelings, and the world around them. When they can observe their thoughts and feelings, they have the freedom to choose how they will speak and act–which can lead to a happier, more harmonious classroom.
There are many mindfulness activities available for free–on YouTube, for example. Further, there are mindfulness and meditation apps that can provide frameworks for getting started. Why not start each lesson with a different mindfulness…















